IMPLICATIONS OF HIGH SEDENTARY BEHAVIOR TO HEALTH ELDERLY: A LITERATURE REVIEW
Keywords:
Risk behavior, Sedentary lifestyle, Health of the elderlyAbstract
Introduction: During aging, there is an increase in exposure to health risk behaviors, such as the long time spent in sedentary behavior. Objective: To verify in the literature the implications of high sedentary behavior on the health of the elderly. Methods: This is an integrative literature review. Data were collected from the Latin American and Caribbean Health Science and Scientific Electronic Library Online databases using the following search strategy: sedentary behavior OR sitting time AND elderly OR aged OR aging. Results: We found 304 scientific manuscripts. Of these, five were selected for the present review. It was found that the high time spent in low energy cat activities may culminate in more chances for diabetes mellitus and dyslipidemia, decreases in agility, balance, muscle strength and endurance, and low functionality in the elderly, besides being an important indicator for suspicion of mental disorders in the respective population. Conclusion: The high sedentary behavior is an important risk factor to the health of the elderly, since it seems to imply repercussions that make them more prone to chronic diseases, decreases in health-related physical fitness and performance, low functionality and health-related problems. mental health.
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