Mandatory internship and interventionist practices in the physical activity and health center of Uneb

Abstract

This work is an experience report of the discipline of Supervised Internship of the Degree in Physical Education (UNEB-campus XII). The objective of our work was to describe how the activities in the Physical Activities and Health Laboratory took place through observation and recording during the intervention stage. Therefore, it consists of a qualitative report of the descriptive type, whose interpretative analysis of the data was based on theoretical construction and practical experience. Thus, the results of the supervised internship were to provide us with an unprecedented experience of how muscle training influences the lives of participants. Being even more impactful in inactive/sedentary individuals and constituting a young public concerned with body aesthetics and in adults with physical fitness maintenance. We highlight the sessions entitled introduction, objective, methodology, results and conclusion.