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Johnathan Larsen

Resumo da Biografia

Yoga got here to the eye of an educated western public within the mid 19th century along with different subjects of Indian philosophy. Although classical yoga additionally consists of other components, yoga as practiced within the United States sometimes emphasizes bodily postures (asanas), respiratory methods (pranayama), and meditation (dyana). Popular yoga kinds corresponding to iyengar, bikram, and hatha yoga focus on these components.

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